Practice as a path of fulfillment, presence and impact
Online and in-person yoga classes, retreats & teacher trainings
OUR PARTNERS
01. Online Membership
Live yoga classes from anywhere — Vinyāsa, Yin, Ashtanga & more
Weekly livestream classes with personalised guidance, an on‑demand library, and the support of a global, conscious community. Explore the power of free expression and awaken your most empowered & intuitive self.
Full access to all Zoom classes & workshops (min. 8 sessions/ month)
On‑demand gallery with 150+ classes
Short morning & evening routines
Monthly group mentorship call with Ann
Two‑monthly insights and rituals on Whatsapp by Ann
02. Retreats
Private and group yoga retreats
Multiple‑day experiences to renew your relationship with yourself, others and life. Move with love and humility, on and off the mat, as you transform obstacles into opportunities on your path. All of our journeys are anchored in community and planetary wellbeing, and give back.
On-demand private retreats in Portugal (20 minutes from Lisbon)
Signature “Hearts Wide Open” retreat in Watamu,Kenya
Annual “Retreataly” in the charming countryside of Piemonte, Italy
*Ann speaks six languages and meets each practitioner intuitively where they are.
03. Teacher Trainings
Yoga Alliance certified 200 hr and 50 hr teacher trainings.
Sacred Sequence Vinyāsa blends the structural roots and precision of classical vinyāsa yoga with free expression through intuitive, intelligent movement. Through a curious exploration of the ancient and powerful teachings of energy, we embrace movement as a key to clear the mind and body. Root deeper in presence in each breath and moment, as you allow for postures to become portals to experience and express fulfilment.
Internationally in Central America, Asia, Europe & beyond.
Includes ongoing mentorship
Graduate community for life.
Scholarship places available in every location.
Yoga as a means to create a more just world.
Our Signature Method
Sacred Sequence Vinyāsa
Sacred Sequence is a somatic practice that guides you into a truthful and loving conversation with your body. It blends the structural precision of classical vinyāsa yoga with a lifetime of dance and intuitive movement. All sensation is welcomed and alchemized through presence.
This is a practice of permission, not performance.
Featured Articles for Manduka Magazine
Philosophy behind Yoga Sutra
Our work and commitment to philosophy and embodiment.
150 + Yoga Teachers
of yoga teachers trained across continents. Scholarship students supported in every location.
10+ Years
of commitment to make an impact in society through Embodied Education
10% Donated
from income to every project + ongoing volunteering in social and environmental projects
About the Founder
Meet Ann Schreppers
Ann Schreppers is a lifelong ballerina, bodyworker, international yoga teacher (ERYT-500) and most of all committed practitioner. For over a decade she has taught full time across four continents, in studios, NGOs, universities, and remote jungle retreats. She holds two Master's degrees in communication and public health, speaks six languages, and collaborates with researchers on the measurable impact of yoga on stress and wellbeing. She brings embodied wisdom and genuine warmth to every space she embraces curiosity and compassion as key values in her life and practice.
To Ann, the practice is ultimately a tool for humanity to make a lasting impact in society. To her, yoga is a practice of wellbeing, to restore energy and heal the relationship with our body, mind, planet & community.
She believes that the way we engage with ourselves translates to the way we relate to the world. For the past decade Ann has put extensive effort in the development of her unique ‘embodied education’ modality, a unique course that introduces the science of bodywork to youth at universities in Kenya and hopefully one day across the globe.
What Students Say
Upcoming Retreats & Trainings
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Kenya | 'Hearts Wide Open' Watamu Treehouse
Feb 2027 | MORE INFO →
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On-request | Private Retreat with Ann
2026/2027 | MORE INFO →
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Nicaragua | 200 HR Vinyāsa Yoga Teacher Training
May 1-22, 2027 | MORE INFO →
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Italy | 'Retreataly' Women Retreat
3-7 June 2027 - | MORE INFO →
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Portugal | 50 HR Sacred Sequence
April 2027 - TBA | MORE INFO →